The Journey Inwards

Uplifting and transforming lives through safe, effective, and sustainable yoga practices.

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The Journey Inwards

Empowering Every Home with the Transformative Power of Yoga Cultivating a Healthier, More Conscious, and Self-Reliant Nation.

years exp
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students trained
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centres
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Our Yoga Centers

Explore our diverse range of on-site classes.

Shriyog Magarpatta

Heritage Centre | 7+years

Shriyog Wanowrie​

Legacy Centre | 15+years

Shriyog Koregaon Park​

Modern Centre | 3+years

Shriyog Prakriti (Indian Army Centre)

Special Centre | 2+years

Shriyog Online

Online Centre | 5+years

Membership Benefits

What’s in It for You — Beyond the Basics

Level-1 (Beginner)

Recommended 4 to 8 months

Learn yoga safely with guidance

Build flexibility, posture & core

Reduce stress & improve focus at work

Boost daily energy & awareness

Establish a strong foundation for next level

Level-2 (Beginner+)

Recommended 12 to 18 months

Increase strength, stability & stamina

Refine awareness & balance

Learn breath integration

Hold poses longer & deeper

Prepare safely for intermediate level

Level-3 (Intermediate)

Recommended 24 to 36 months

Learn advance asanas & inversions

Develop mental resilience & concentration

Learn breath control through pranayama

Build endurance for a meditative practice

Transform stress into strength and clarity

Training

Take your journey deeper with our training programs and workshops.

Specialized Workshops

Learn new techniques rooted in traditional wisdom in our seasonal workshops.

1:1 Consultation

Consult our teachers for your health, practice or private sessions.

Yoga Training

Become a Yoga volunteer or instructor with our curated training programs.

Podcasts & Videos

Learn and gain knowledge on various yoga and wellness topics.

Meet Our Team

Rooted in tradition, united in wellness.

Smt. Rajeshree Tupe
Level - 4 Certified Yoga Master | ERYT-500

A certified Senior Iyengar Yoga teacher with a Diploma in Ayurveda & Lifestyle Management, she offers a holistic approach that integrates the precision of asana and the depth of pranayama with Ayurvedic wisdom—guiding students toward balance in body, mind, and spirit.

What Our Students Say

Hear from our happy Shriyogis!

Chirag Nanavati

Joined Shriyog to treat my “Ankylosing Spondylitis” with 60% damage to the spine. Thanks to the well trained, dedicated staff at the Institute, the prescribed therapy has already started yielding results, and particularly made a noticeable difference in my posture. I was destined to get treated at the Shriyog Institute rather than an Institute or Hospital

Nina

I have been suffering from severe stiffness for a couple of years, resulting in stoop posture and limited neck movements. Almost 2 years back I started with Shriyog and Rajshree mam with her whole team have been too supportive and compassionate towards my health betterment. There has been a drastic shift in my mobility and flexibility. My posture has also visibly improved

Aisha Khan

Yoga India has transformed my life! The classes are engaging and rewarding.

Not sure where to start?

Experience a trial class today

Select a Centre

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