Magarpatta: Shriyog Intermediate Yoga Classes

2,500.0010,850.00

Shriyog Intermediate Yoga takes your practice to a deeper level, focusing on precision, endurance, and advanced techniques. With a strong foundation in Iyengar Yoga and the integration of the four cornerstones—Ayurveda, Indian philosophy, and the arts—this program challenges the practitioner to grow physically and mentally.

Suitable For:

  • Students with a solid foundation in Level 2 
  • Those looking to refine their practice with more advanced poses and pranayama techniques.
  • Individuals seeking to explore deeper aspects of yoga, including mindfulness and philosophy.

Class Syllabus:

  • Advanced standing, balancing, and inverted poses.
  • Advanced breathwork (pranayama) techniques.
  • Dynamic sequences for strength, stamina, and flexibility.
  • Deeper exploration of yoga philosophy and its integration into daily life.
  • Focused attention on mind-body connection and meditation.

Recommended Duration:

Intermediate yoga is suitable for individuals who are comfortable with Level 2 asanas and can sustain a more rigorous practice. The recommended duration is 3 years or more, depending on individual progress.

Shriyog Intermediate Yoga Classes

Join our Intermediate Yoga sessions at Shriyog Life, held on Mondays and Friday at 6:15 AM-7:15 AM. Enhance your practice with advanced techniques under the guidance of experienced instructors. Perfect for those looking to deepen their knowledge and refine their skills.

Fees: Rs 2500 for 1 month | Rs 6350 for 3 months | Rs 10850 for 6 months

Elevate your practice today!

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