WOMEN’S HEALTH YOGA PRACTICE WITH RAJESHREE Every Tuesday at 9.45 – 11am IST (SEPTEMBER Only)

30.00

Every Tuesday at 9.45 – 11am IST

Who should attend Women’s Health Yoga Practice?

  • Only women Iyengar Yoga students with minimum 1-year experience
  • Students who can do all asanas from Level 1 independently
  • Students who know how to use Iyengar Yoga props fluently
  • Must be clear with names of Asanas
  • Should be disciplined to attend classes regularly

Health Benefits from Women’s Health Yoga Practice

  • Deeper insights into Asana & Pranayama
  • Learn women’s anatomy with Asana practice
  • Deep insights into women’s health
  • Specific Asana and Pranayama practice for women only
  • Philosophy & Ayurveda insights

Recommend yoga props

  • Belt & brick
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