ABOUT US
At Shriyog Institute, we embrace the transformative power of Iyengar Yoga, integrating asana, pranayama, Ayurveda, Indian philosophy, and culture to foster holistic well-being. Rooted in precision, alignment, and mindful practice, our sessions go beyond physical postures, offering deep insights into anatomy, breath control, and self-awareness. With specialized classes for beginners, advanced practitioners, children, seniors, and women, we create a nurturing space for every individual to experience the profound benefits of yoga. Whether in-studio or online, our mission is to guide you on a journey of health, balance, and inner harmony.
Yoga builds your Soul
Deepens Self-Awareness – Through mindful movement and breathwork, yoga helps you connect with your inner self and emotions.
Enhances Inner Peace – By calming the mind and reducing stress, yoga nurtures a sense of tranquility and emotional balance.
Encourages Gratitude & Mindfulness – Yoga teaches you to live in the present moment, fostering appreciation for life’s journey.
Strengthens Emotional Resilience – The discipline and patience developed on the mat help navigate life’s challenges with grace.
Promotes Spiritual Growth – Rooted in ancient wisdom, yoga encourages self-inquiry and a deeper connection to the universe.
Fosters Compassion & Positivity – A consistent practice cultivates kindness, empathy, and a heart full of love for oneself and others.
Experience the Essence of Yoga in Pune
Transform your mind and body with authentic yoga in Pune.
OUR GALLERY
TESTIMONIAL
Yoga is something that is not only spiritual and mental but also physical. It makes our minds and bodies stronger and helps us to learn to live a balanced life in this everyday world. Yoga is something that brings peace.
