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Gentle Yoga Practice Every Monday, Wednesday & Saturday 5pm IST

1,100.002,970.00

Who should attend Gentle Yoga Practice?

  • Suitable for seniors
  • Students who are stiff in the joints and muscles,
  • Anyone recovering from minor injuries in the neck, shoulders, knees
  • For recovering patients

Health Benefits from Gentle Yoga Practice

    • Improves flexibility and breathing
    • Helpful for Hypertension, Thyroid and Diabetes type 2 patients
    • Helps in digestion and constipation
    • Reduces Anxiety and stress

** CLASSES CANNOT BE CHANGED OR ADJUSTED FOR ANY REASON. SELECT YOUR CLASS DAYS CAREFULLY

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SKU: gentle-yoga-mansoon-2021-1 Category: