ONLINE CLASSES VIA ZOOM
₹1,699.00 – ₹5,500.00
General dos & don’ts
IYENGAR YOGA BATCH DETAILS
Monday – Focus is on stretching, joints and ligaments health & Sukshma Vyayam
Wednesday – Focus is on foundational Iyengar Yoga practice, emphasis on breathing and Pranayama with senior Shriyog teacher Hitesh for morning and Jai for evening
Friday – Classes are conducted by Shriyog Founder Rajeshree on mornings with focus on Asanas & Pranayama, Ayurveda knowledge and meditation concepts. Neha / Seema for Friday evenings will focus on basic Asanas & mostly Pranayama
WOMENS HEALTH BATCH DETAILS
Womens Health Every Tuesday – Classes are conducted by Shriyog Founder Rajeshree at 945am every Tuesday. This is a Hybrid class and students can choose to attend ONLINE via Zoom or in-person at our Wanowrie centre. STUDENTS CANNOT INTERCHAGE AND MUST STICK TO ANY ONE FORMAT ONLY
SELECT YOUR OPTIONS FROM BELOW. Once the registration is complete you will receive an email with ZOOM links to your selected batch
* This course is expressly not intended to be construed as a teacher training program.
*The rights of admission are reserved with the Shriyog management.